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The Integral Yoga® Center of Richmond offers classes
and workshops in postures, meditation, nutrition, stress reduction,
the various branches of Yoga, and other topics. Classes and
Workshops are held mainly at its headquarters, located at 3604
Ellwood Ave, next to Ellwood Thompsn Natural Food Market at
the end of Carytown, and in various locations throughout the
Richmond area, check the schedule
to find one near you. You can reach us by phone at 804- 355-1008
or by e-mail at info@yogahelps.com.
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Integral Yoga® is the hatha yoga system utilized by Dr.
Dean Ornish, MD, in his program for reversing heart disease.
Today there are over 40 Integral Yoga Centers and Integral
Yoga Centers throughout the United States and Internationally.
Integral Yoga International is headquartered in Buckingham,
Virginia where retreats, classes and seminars held regularly
and guests are always welcome. People of all faiths and backgrounds
have come together to to study and practice the principles of
Integral Yoga under the guidance of it's founder, Sri
Swami Satchidananda. |
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